In an extract from a new book on how elite athletes are made, Tim Wigmore and Mark Williams unlock the secrets of the world’s best players
When she has a free throw, Elena Delle Donne bounces the basketball three times. Then, she says a few words to herself and “I let it fly”. Nineteen times out of 20, Delle Donne scores.
Delle Donne is the most successful free-throw shooter in basketball history. She has landed 93.8% of her free throws in the rim – over 3% more than nearest rival, Steph Curry. She once made 59 consecutive free throws.
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