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[ad_1] I stumbled upon energy healing and after my first session, my Reiki healer, Kati Ackerman, made me aware I had an “entity" attached to me, (co…

[ad_1] Fight, flight, and freez e are survival responses activated by our nervous system in situations of threat or stress. When these responses are trig…

[ad_1] If you’re tired, struggling to get out of bed , and can’t imagine socializing now that it’s cold out, you might be feeling the effects of seasonal …

[ad_1] On-the-job agita is unavoidable, but a new study suggests that 26% of the adult population could be just a bit more stress-prone at wor…

[ad_1] If you're feeling on edge during this election cycle , you're far from alone. More than 60% of survey respondents stated that their …

[ad_1] I don’t know about you, but I am exhausted —and much more than usual since Mercury went retrograde . Apparently, I’m not alone: Searches for “does …

[ad_1] Stress hormones typically override your sleep hormones (Image: Getty Pictures/iStockphoto) Over the previous couple of weeks, I’ve discovered i…