Showing posts with the label diet and nutritionShow all
Raw Milk Is Becoming More Popular. Doctors Continue to Warn Against It. diet and nutrition

Raw Milk Is Becoming More Popular. Doctors Continue to Warn Against It.

Sam December 09, 2024

[ad_1] Dr. Jack Braha, DO, a board-certified gastroenterologist at Allied Digestive Health , points out that pasteurization has been used for over 100 ye…

I Drank Chia Seeds in Water Every Day for a Month–The Benefits Were Instant DIET

I Drank Chia Seeds in Water Every Day for a Month–The Benefits Were Instant

Sam November 07, 2024

[ad_1] Protein “Protein is essential for building and repairing tissues, producing enzymes and hormones, and maintaining muscle mass. It also helps with s…

Do GLP-1 Supplements Work? Doctors Set the Record Straight on 'Nature's Ozempic' DIET

Do GLP-1 Supplements Work? Doctors Set the Record Straight on 'Nature's Ozempic'

Sam October 04, 2024

[ad_1] As someone who loves debunking counterfeit wellness claims —and is literally prescribed and takes the GLP-1 medication Ozempic —the rise of GLP-1 s…

The Health Benefits Of Dark Chocolate: A Nutritionist’s Take DIET

The Health Benefits Of Dark Chocolate: A Nutritionist’s Take

Sam September 27, 2024

[ad_1] For years I demonized chocolate, assuming it was unhealthy. However now I know that there are actually various health benefits of dark chocolate in…

Vitamin D: How to Get Enough Once Fall Begins diet and nutrition

Vitamin D: How to Get Enough Once Fall Begins

Sam September 04, 2024

[ad_1] Getting enough vitamin D—which is responsible for boosting our immunity and aiding with calcium absorption —is really important. In many parts of …

Magnesium Deficiency: 7 Signs You Might Need To Take A Magnesium Supplement DIET

Magnesium Deficiency: 7 Signs You Might Need To Take A Magnesium Supplement

Sam August 22, 2024

[ad_1] Everyone’s talking about magnesium supplements these days, which makes sense: Finding ways to relax is important in our hyper-busy world. However,…

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